We offer different courses and our goal is to place each student in the most appropriate class to ensure long-term success and depth of understanding. With this goal in mind, every student who begins classes, regardless of experience, is strongly encouraged to start in the Intro class. Because our classes are small, teaching is able to be geared to the strengths and weaknesses of the class as a whole, as well as the needs of individual students. Basic Yoga Seniors Yoga Advance Yoga Children yoga Pregnancy Yoga Postnatal Yoga Yoga for therapy Kriyas (Cleansing) Yoga for better sex life Our Yoga classes are Also designed to help with Stress, Depression, Diabetes, Blood pressure (Blodtryck), Cold (Förkylning), Asthma (Astma), Acidity (Syrahalt), Constipation (Förstoppning), Obesity (Fetma), Low immune system (Låg immunförsvar) , Muscle cramps (Muskel-kramper), Backache (Ryggsmärtor), Osteoarthritis (Artros), Skin problems (Hudproblem), Migraine (Migrän), Sciatica (Ischias), Insomnia (Sömnlöshet), Anxiety (Ångest), Menstrual problem (Menstruella problem).

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