What Is Basti?

Basti is an important part of Shatkarma, the yogic system of body cleansing techniques. It is intended mainly to the cleaning of the lower abdomen, especially the colon.

[ww-shortcode-gap height=”30″]
[ww-shortcode-gap height=”30″]

There are basically two techniques to perform Basti

Sushka Basti

Sushka basti cleans the colon by sucking air into the body without the help of any external aid in the form of a catheter or tube.

[ww-shortcode-gap height=”30″]
[ww-shortcode-gap height=”30″]

Jala Basti

Jala basti cleans the colon by sucking water into the anus. It is allowed the use of a catheter tube.

[ww-shortcode-gap height=”30″]
http://redstaglivechatcasino.strikingly.com/

Leave a Reply